Respect Your Body

Aretha Franklin said it best: R.E.S.P.E.C.T. While women often treat others-children, spouses, parents, coworkers, and friends—with immense respect and kindness, we sometimes forget to extend the same courtesy to ourselves.

Your self-talk impacts your emotional health. Often, we overlook faults in loved ones but focus on our own. Start each day with kindness towards yourself—you matter.

Advertisement