Goodnight Everyone

There’s a cliché that when you’re old, you sleep a lot more. It’s not a stereotype as much as you start to need more rest each night, and you might feel strained earlier, too.

That’s just part of getting older, isn’t it? This person didn’t have to wait until they were older either. You might notice that, even as a young adult, you might immediately start to see the benefits of an early bedtime.

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