Oprah Winfrey
Oprah Winfrey has consistently used her influential platform to candidly discuss her struggles with body image and her experiences with various diets throughout the years. Today, she adheres to a strict exercise regimen, even though she dislikes it immensely.
In explaining her approach to exercise, Oprah said, “I think everyone’s waiting to love it. You won’t love it, but you do what’s necessary to make yourself feel whole and well.” For this celebrity, the focus is not on the numbers on the scale but on prioritizing her overall health and well-being.
