To Trust and to Tumble

The trust fall exercise is a powerful bonding activity where you stand with a partner behind you, stiffen up, and communicate your intention to fall backward, relying on your partner to catch you. But here’s an alternative approach: instead of catching you, your partner can try to prevent you from falling into the pool!

Which version of the trust fall do you prefer? We might lean toward the classic one. Taking a dip in the pool is fine, but not via a splash landing! Do you think this trust fall requires a certain degree of muscle strength, or did Celeste’s partner intentionally let her take the plunge?

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